WORKOUT TRACKER, Version 3.5  
  
WORKOUT TRACKER is a program that lets you record your daily workouts.  Keep track of distances covered and elapsed times.  A wide variety of plots allows you to monitor your progress toward established goals, whether it be weight loss or a desired 10K running time.  Plots show individual and cumulative workout distances, elapsed time, calories burned, and pounds lost.  Trend lines predict where you will be at an established goal date.  Rate plots show your speed during workouts and how long it takes for you to cover some selected distance.  Workout files of up to two years in length can be established and saved.  Any number of files can be saved, hence a separate file can be used for each activity you are involved in.  

Requirements: 
 
Windows 3.1/95/98/NT
Visual Basic 4.0, 16 Bit Run-Time Files
 
Installation:   
 
To install, run the SETUP.EXE program.  Make sure you install the programs in a different directory than the one containing the SETUP program.

If SETUP does not operate properly, you need to install the Visual Basic 4.0 16 Bit Run-Time files.  Follow the instructions at our web site:

http://www.kidwaresoftware.com/runtime.htm
 
After this, try the SETUP program again.  If you need any help, just contact us.
 
Uninstall:  To uninstall the Workout Tracker program, simply simply delete the directory (folder) they are installed in.  

Questions or problems?    
    
KIDware    
PO Box 28234
Seattle, WA 98118
(206) 721-2556    
FAX (508) 464-0455    
E-Mail:  support@kidwaresoftware.com 
Our Web Site:  http://www.kidwaresoftware.com


