Fats contain 45 calories and 5 grams of fat per serving. 
One serving equals:

1 teaspoon Oil (vegetable, corn, canola, olive, etc.) 
1 teaspoon Butter 
1 teaspoon Stick margarine 
1 teaspoon Mayonnaise 
1 Tablespoon  Reduced fat margarine or mayonnaise 
1 Tablespoon  Salad dressing 
1 Tablespoon  Cream cheese 
2 Tablespoons Lite cream cheese 
1/8th Avocado 
8 large Black olives 
10 large Stuffed green olives 
1 slice Bacon 
